Emotional Support & Mental Health
We support the mental health and emotional well-being of single mothers by providing counseling, community connection, and tools for stress management.
Therapy & Counseling Services
Offer free or sliding-scale therapy with licensed professionals specializing in trauma, stress management, and parenting challenges.
Partner with mental health clinics or local therapists to provide group therapy for single mothers.
Self-Care & Parenting
Offer workshops on self-care strategies (meditation, relaxation techniques, time management, etc.) to help mothers manage stress and avoid burnout.
Provide parenting classes that focus on both child development and managing emotional challenges as a single parent.
Support Groups
Facilitate peer-led support groups where mothers can share experiences, challenges, and coping strategies. Topics can include stress management, parenting tips, and life transitions.
Create online communities or forums to connect mothers who may not be able to attend in-person groups due to time constraints or location.
How is success measured?
Solstice Provides tracks and evaluates the following factors:
Track attendance at:
therapy sessions, support groups, and workshops.
Use self-reported surveys or assessments to measure changes in stress levels, emotional well-being, and feelings of isolation..
